We all know a good relationship is important! But some amazing research has come out over the last few years showing just how important it is for our well-being. A good relationship improves our health, our resilience and general happiness. This amazing video talks about the results of a 75 year study on this very fact. Worth thinking about, and can you make your relationship even better to improve all your life and health.

https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness#t-543931





The marriage minute is a great way of focusing on your relationship and learning new ways. It only takes a few moments, but the positive learning can last a life time. Link here and get an email twice a week with new ways to improve and enhance your relationship.







The Gottman Institute

The Gottman institute has a number of resources around relationships. See www.gottman.com

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Book we recommend; Click on title for more details.

Affair recovery

Healing from Infidelity: The Divorce Busting® Guide to Rebuilding Your Marriage After an Affair: By Michele Weiner-Davis

NOT "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity. By Shirley Glass

After the Affair: Healing the Pain and Rebuilding Trust When a Partner Has Been Unfaithful. By Janis A. Spring

Relationship Building

The Seven Principles For Making Marriage Work: A practical guide from the international bestselling relationship expert. By John Gottman

And Baby Makes Three: The Six-Step Plan for Preserving Marital Intimacy and Rekindling Romance After Baby Arrives. By John M. Gottman & Julie Schwartz Gottman

Mating in Captivity: How to keep desire and passion alive in long-term relationships. By Esther Perel

Others

The State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved. By Esther Perel. This is a good book to have an understanding of affairs, but not to read straight after an affair has been revealed/discovered.

This Is Me Letting You Go. By Heidi Priebe. This can be a helpful book for someone going through grief of a broken relationship.

Essays In Love. By Alain de Botton. A book in novel form that tries to explore love, what it is, and what happens if it goes wrong.

Relationship Counselling. Do we come individually or together?

Sex after an Affair

Not being Remorseful after having an affair

 

How Much Should We Talk About The Affair?

When the unfaithful partner can’t remember details

At the end of a long walk and out of breath, I decided to make a video about sliding door moments in life, when circumstances create something internal or ex...

Will I Ever Know The Full Truth?

What is Flooding

Rewind Therapy

What is being real?


A number of these resources are third party and although we feel they may be useful to you, we take no responsibility for their use and availability.