HANDOUTS;
The Post Affair Grief Cycle Handout
Books from the Relationship Centre. Click below for more info on Amazon UK
Now Lets Talk An Affair. I’ve been Betrayed An Affair. I’ve Been Unfaithful
We all know a good relationship is important! But some amazing research has come out over the last few years showing just how important it is for our well-being. A good relationship improves our health, our resilience and general happiness. This amazing video talks about the results of a 75 year study on this very fact. Worth thinking about, and can you make your relationship even better to improve all your life and health.
The marriage minute is a great way of focusing on your relationship and learning new ways. It only takes a few moments, but the positive learning can last a life time. Link here and get an email twice a week with new ways to improve and enhance your relationship.
The Gottman Institute
The Gottman institute has a number of resources around relationships. See www.gottman.com
Book we recommend; Click on title for more details.
Affair recovery
NOT "Just Friends": Rebuilding Trust and Recovering Your Sanity After Infidelity. By Shirley Glass
Relationship Building
Others
The State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved. By Esther Perel. This is a good book to have an understanding of affairs, but not to read straight after an affair has been revealed/discovered.
This Is Me Letting You Go. By Heidi Priebe. This can be a helpful book for someone going through grief of a broken relationship.
Essays In Love. By Alain de Botton. A book in novel form that tries to explore love, what it is, and what happens if it goes wrong.
Why are we defensive and how can we change it, especially in relationships?
Conflict in Couples
Shame in Affairs
Relationship Counselling. Do we come individually or together?
Sex after an Affair
Not being Remorseful after having an affair
How Much Should We Talk About The Affair?
When the unfaithful partner can’t remember details
Will I Ever Know The Full Truth?
What is Flooding
Rewind Therapy
What is being real?
A number of these resources are third party and although we feel they may be useful to you, we take no responsibility for their use and availability.